How will you be eating this Christmas ??
This morning while I was at the gym, the TV was going, I watched an add for Christmas food, there was a family tucking into mince pies.
My instant thought was How Mindless people have become around food choices.
There is no conscious choice about what food they put in there body, no decision on what nutrients are in this food of choice, is this food going to make me develop cancer in the future, or contribute to heart disease, diabetes, strokes ?
For those who read my blog last week, I enjoyed a week of fruit [no greens, vegetables, grains, breads, or fats] I made a conscious decision then to continue what I was doing. I asked myself why go back to eating veggies, and avocado's [not that I ate much anyway]
My choice was a conscious connection made souly on the connection between my mind and my body.
I simply felt and asked myself why was I not eating this way all the time, rather than using the fruit experience to excelorate the magical cleansing process on a random cycle.
To quote a very dear friend Anne Osborne [author of Fruitarianism The Path To Paradise] ~ 'I feel like a princess, with the riches of health all around; the beautiful fruits and berries being my priceless jewels and treasures'
I will be filming a Christmas Fruity Feasting video with Anne next week, something to watch out for.
Will your food choices be made Mindlessly or Consciously this Christmas or your next meal for that matter?
much Love Roslyn